How many calories do you burn with Hiking?

Someone weighing 180 lbs burns approximately 514 kilocalories per hour with Hiking. Fill in the form and calculate how many calories you burn with Hiking or use our Calorie Calculator for other activities.

Hiking
Hiking

How many calories do you burn with Hiking?

Someone weighing 180 lbs burns approximately 514 kilocalories per hour with Hiking. Fill in the form and calculate how many calories you burn with Hiking or use our Calorie Calculator for other activities.

Hiking Calorie Calculator

Burned calories (KCAL)
with Hiking

514


Calories burned with Hiking (weight: 180 lbs)

MET 15 min. 30 min. 45 min. 60 min.
Hiking 6 129 257 386 514

How do we calculate the amount of calories burned with Hiking?

This calculation uses the MET value (Metabolic Equivalent of Task) of Hiking. The MET value of Hiking = 6. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes.

A person weighs: 180 lbs
MET value of Hiking: 6
Time: 30 minutes
The calorie calculation for Hiking for 30 minutes is as follows:

(180/2.20462) * 6 * 0.0175 * 30 minutes = 257

30 minutes of Hiking burns 257 kcal.