How many calories do you burn with Frisbee?

Someone weighing 180 pounds burns approximately 206 calories per hour with Frisbee. Fill in the form below and calculate how many calories you burn with Frisbee or use our Calorie Calculator for other activities.

Frisbee Calorie Calculator

Burned calories (KCAL)
with Frisbee

206
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Calories burned with Beach Sports (weight: 180 lbs)

MET 15 min. 30 min. 45 min. 60 min.
Beach Volleyball 8 171 343 514 686
Frisbee 2.4 51 103 154 206
Windsurfing 2.7 58 116 174 231

How do we calculate the amount of calories burned with Frisbee?

This calculation uses the MET value (Metabolic Equivalent of Task) of Frisbee. The MET value of Frisbee = 2.4. We multiply the MET value with the person's body weight in kilogram. Then we multiply this with 0.0175 and the time in minutes.

A person weighs: 180 pounds
MET value of Frisbee: 2.4
Time: 30 minutes
The calorie calculation for Frisbee for 30 minutes is as follows:

(180 ) * 2.4 * 0.0175 * 30 minutes = 103 kcal

With 30 minutes of with Frisbee you burn 103 kcal.