How many calories do you burn with Swimming - Front Crawl?
Someone weighing 180 pounds burns approximately 634 calories per hour with Swimming - Front Crawl. Fill in the form below and calculate how many calories you burn with Swimming - Front Crawl or use our Calorie Calculator for other activities.
Swimming - Front Crawl Calorie Calculator
Burned calories (KCAL)
with Swimming - Front Crawl
Swimming
How many calories you burn when swimming has a lot to do with which stroke you use. Calculate how many calories you burn with each different stroke: Breast stroke, Backstroke, Freestyle or Butterfly.
Calories burned with Swimming (weight: 180 lbs)
| MET | 15 min. | 30 min. | 45 min. | 60 min. | |
|---|---|---|---|---|---|
| Swimming | 4.8 | 103 | 206 | 309 | 411 |
| Swimming - Backstroke | 5.6 | 120 | 240 | 360 | 480 |
| Swimming - Breaststroke | 4.8 | 103 | 206 | 309 | 411 |
| Swimming - Butterfly stroke | 11 | 236 | 472 | 707 | 943 |
| Swimming - Front Crawl | 7.4 | 159 | 317 | 476 | 634 |
| Swimming Freestyle | 7.4 | 159 | 317 | 476 | 634 |
How do we calculate the amount of calories burned with Swimming - Front Crawl?
This calculation uses the MET value (Metabolic Equivalent of Task) of Swimming - Front Crawl. The MET value of Swimming - Front Crawl = 7.4. We multiply the MET value with the person's body weight in kilogram. Then we multiply this with 0.0175 and the time in minutes.
A person weighs: 180 pounds
MET value of Swimming - Front Crawl: 7.4
Time: 30 minutes
The calorie calculation for Swimming - Front Crawl for 30 minutes is as follows:
(180 ) * 7.4 * 0.0175 * 30 minutes = 317 kcal
With 30 minutes of with Swimming - Front Crawl you burn 317 kcal.
