How many calories do you burn with Cycling 16 mph?
Someone weighing 180 pounds burns approximately 943 calories per hour with Cycling 16 mph. Fill in the form below and calculate how many calories you burn with Cycling 16 mph or use our Calorie Calculator for other activities.
Cycling 16 mph Calorie Calculator
Burned calories (KCAL)
with Cycling 16 mph
Calories burned with Cycling (weight: 180 lbs)
| MET | 15 min. | 30 min. | 45 min. | 60 min. | |
|---|---|---|---|---|---|
| Cycling | 7.2 | 154 | 309 | 463 | 617 |
| Cycling - Racing (20 mph) | 14.8 | 317 | 634 | 952 | 1269 |
| Cycling 10 mph | 6.2 | 133 | 266 | 399 | 532 |
| Cycling 12 mph | 7.2 | 154 | 309 | 463 | 617 |
| Cycling 14 mph | 9 | 193 | 386 | 579 | 772 |
| Cycling 16 mph | 11 | 236 | 472 | 707 | 943 |
| Cycling 18 mph | 12.8 | 274 | 549 | 823 | 1097 |
| Cycling 20 mph | 14.8 | 317 | 634 | 952 | 1269 |
| Cycling 22 mph | 16.4 | 351 | 703 | 1054 | 1406 |
| Mountain Biking | 8 | 171 | 343 | 514 | 686 |
How do we calculate the amount of calories burned with Cycling 16 mph?
This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling 16 mph. The MET value of Cycling 16 mph = 11. We multiply the MET value with the person's body weight in kilogram. Then we multiply this with 0.0175 and the time in minutes.
A person weighs: 180 pounds
MET value of Cycling 16 mph: 11
Time: 30 minutes
The calorie calculation for Cycling 16 mph for 30 minutes is as follows:
(180 ) * 11 * 0.0175 * 30 minutes = 472 kcal
With 30 minutes of with Cycling 16 mph you burn 472 kcal.
