## How many calories do you burn Lying in bed?

Someone weighing 180 pounds burns approximately 69 kilocalories per hour Lying in bed. Fill in the form below and calculate how many calories you burn Lying in bed or use our Calorie Calculator for other activities.

69

## Calories burned with Daily Activities (weight: 180 lbs)

MET 60 min.
Climbing Stairs 7.7 660
Gardening 3.6 309
Housecleaning 2.8 240
Kissing 2.6 223
Lying in bed 0.8 69
Sex 1.2 103
Sitting 0.9 77
Sleeping 0.7 60
Standing 1 86

## How do we calculate the amount of calories burned Lying in bed?

This calculation uses the MET value (Metabolic Equivalent of Task) of Lying in bed. The MET value of Lying in bed = 0.8. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes.

A person weighs: 180 lbs
MET value of Lying in bed: 0.8
Time: 30 minutes
The calorie calculation for Lying in bed for 30 minutes is as follows:

(180/2.20462) * 0.8 * 0.0175 * 30 minutes = 34

30 minutes of Lying in bed burns 34 kcal.