How many calories do you burn with Skateboarding?
Someone weighing 180 pounds burns approximately 480 kilocalories per hour with Skateboarding. Fill in the form below and calculate how many calories you burn with Skateboarding or use our Calorie Calculator for other activities.
Skateboarding Calorie Calculator
Burned calories (KCAL)
with Skateboarding
Calories burned with Outdoor Sports (weight: 180 lbs)
| MET | 15 min. | 30 min. | 45 min. | 60 min. | |
|---|---|---|---|---|---|
| Abseiling | 4.6 | 99 | 197 | 296 | 394 |
| Fishing | 2.7 | 58 | 116 | 174 | 231 |
| Inline Skating | 7.4 | 159 | 317 | 476 | 634 |
| Jogging | 7 | 150 | 300 | 450 | 600 |
| Rock climbing | 8.8 | 189 | 377 | 566 | 754 |
| Roller skating | 5.8 | 124 | 249 | 373 | 497 |
| Skateboarding | 5.6 | 120 | 240 | 360 | 480 |
| Ultimate Frisbee | 5.3 | 114 | 227 | 341 | 454 |
How do we calculate the amount of calories burned with Skateboarding?
This calculation uses the MET value (Metabolic Equivalent of Task) of Skateboarding. The MET value of Skateboarding = 5.6. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes.
A person weighs: 180 lbs
MET value of Skateboarding: 5.6
Time: 30 minutes
The calorie calculation for Skateboarding for 30 minutes is as follows:
(180/2.20462) * 5.6 * 0.0175 * 30 minutes = 240
30 minutes of Skateboarding burns 240 kcal.
