### Burned calories (KCAL)with running on a Treadmill

943

For a more precise calculation we found this online Treadmill Calorie Calculator.

## Calories burned with Indoor Gym Workouts (weight: 180 lbs)

MET 60 min.
Cycling on a hometrainer 8.4 720
Elliptical trainer 5 429
Fitness 5 429
Gymnastics 3.2 274
HIIT Workout 8 686
Jumping Rope 11.8 1012
Weight Training 6.2 532

## How many calories do you burn with running on a Treadmill?

Treadmills allowing you to set a pace suited for your level. By setting the speed higher or lower coupled with your body weight, the calories burned on a treadmill can range significantly. In this calculation we use a treadmill running pace of 7 mph.

Someone weighing 180 lbs burns approximately 943 kilocalories per hour with running on a Treadmill. Fill in the form and calculate how many calories you burn with running on a Treadmill or use our Calorie Calculator for other activities.

## How do we calculate the amount of calories burned with running on a Treadmill?

This calculation uses the MET value (Metabolic Equivalent of Task) of Treadmill. The MET value of Treadmill = 11. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes.

A person weighs: 180 lbs